Fruits and Vegetables for Good Health! 

Today your child learned about nature’s original fast foods – fruits and vegetables. They are
tasty and delicious and provide important vitamins, minerals and fiber.  We can eat fruits and
vegetables at any time – and they make great snacks!  Eating fruits and vegetables every day is
important to help us stay healthy.  Add fruits and vegetables to your favorite dishes, such as
pizza, casseroles, soups and desserts.
It is important not just to eat fruits and vegetables every day, but to eat many different kinds.
Including a variety of fruits and vegetables will help you serve colorful, tasty meals and snacks
to your family.

YOU CAN EAT FRUITS AND VEGETABLES FOR GOOD HEALTH!!!!!

                                                              MICAELA VOLPE!!!