Positive :
Do sports
Eat fruit and vegetables
healthy food
vitamins
protein
sleep
smile
drink milk
relaxing
travel
drink yoghourt
drink orange juice
ride a horse
drink apple juice
get enough sleep
have an ice cream
play football
take more exercise
take a shawer
go for a walk
eat oily fish
eat chicken
go to a club
play with friends
go to the beach
go fishing
go to a doctor
drink milk
relaxing
travel
drink yoghourt
drink orange juice
ride a horse
drink apple juice
get enough sleep
have an ice cream
play football
take more exercise
take a shawer
go for a walk
eat oily fish
eat chicken
go to a club
play with friends
go to the beach
go fishing
go to a doctor
negative:
smoking
eat junk food
lost of sleep
strees
city life
caffeine
drink tea
eat biscuits
fizzy drinks
watch tv too many hours
reed long hours
eat hot dog
eat hamburgers
go to bed later
play video game
working with computer
worrying
city life
drink alcohol
eat fatty food
eat frozen food
chocolate
consume drugs
work a lot of hours
study many hours
MARTÍN REGGIO, SOFIA NEVE, FLORENCIA SAMPAYO, MICAELA VOLPE,FIORELLA MOZONE.....
drink tea
eat biscuits
fizzy drinks
watch tv too many hours
reed long hours
eat hot dog
eat hamburgers
go to bed later
play video game
working with computer
worrying
city life
drink alcohol
eat fatty food
eat frozen food
chocolate
consume drugs
work a lot of hours
study many hours
MARTÍN REGGIO, SOFIA NEVE, FLORENCIA SAMPAYO, MICAELA VOLPE,FIORELLA MOZONE.....
SMOKING
- Smoking: The leading cause of preventable death worldwide, causing more deaths than AIDS, traffic accidents, violence and alcohol and illicit drugs combined. Smoking is the main risk factor for coronary problems, cerebrovascular diseases and cancer and has demonstrated its association with at least 52 diseases.
Nicotine is highly addictive to the brain in six seconds and causes pleasurable sensation and even causes more addictive than cocaine. Many of the harmful effects it causes, is disabling and irreversible.
The poisons in cigarettes affect the entire body. Cigarette smoke contains over 4000 harmful chemicals such as carbon monoxide, cyanide, formaldehyde, lead and nicotine. The poisons in cigarettes can cause:
heart attacks
Stained teeth
Emphysema Lung
stomach ulcers
Osteoporosis or brittle bones
Problems during pregnancy
Each year, cigarette smoke is responsible for approximately 3,000 lung cancer deaths and 35 to 40,000 deaths from heart attacks in nonsmokers.
if you can leave smoking!!!
SOFÍA NEVE !
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